{"id":6855,"date":"2025-11-14T14:55:25","date_gmt":"2025-11-14T05:55:25","guid":{"rendered":"https:\/\/beauty-saga.com\/shisui-notes\/%e6%ad%a2%e6%b0%b4%e3%83%8e%e3%83%bc%e3%83%88%ef%bd%9c%e7%ac%ac2%e8%a9%b1%e3%80%80%e6%ad%a2%e6%b0%b4%e3%81%ae%e6%89%80%e4%bd%9c-%e9%9d%99%e3%81%91%e3%81%95%e3%82%92%e5%8f%96%e3%82%8a\/"},"modified":"2025-11-14T15:38:18","modified_gmt":"2025-11-14T06:38:18","slug":"shisui-notes-02","status":"publish","type":"shisui_notes","link":"https:\/\/beauty-saga.com\/en\/shisui-notes\/shisui-notes-02\/","title":{"rendered":"Shisui Notes | Episode 2 \u2014 The Practice of Shisui"},"content":{"rendered":"<style>.kb-row-layout-id6855_500f18-c3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6855_500f18-c3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6855_500f18-c3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 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class=\"wp-block-heading\">\ud83c\udf15 Shisui Notes \u2013 Episode 2<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Practice of <em>Shisui<\/em> \u2014 Returning to Stillness<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Poem<\/strong><\/h3>\n\n\n\n<p>Not light,<br>not sound,<br>but breath.<\/p>\n\n\n\n<p>That alone is enough<br>for the world to begin settling into order.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Reflection<\/strong><\/h3>\n\n\n\n<p>The journey toward Yu<br>cannot be traveled through thought alone.<br>Stillness must be felt<br>through the body.<\/p>\n\n\n\n<p>This is the essence of <strong>Shisui<\/strong>.<br>A state in which external noise fades<br>and the inner flow begins to quietly align.<\/p>\n\n\n\n<p>Sometimes it arrives like the fullness of a moonlit night.<br>Sometimes it comes with the pale light of morning.<br>Stillness appears wherever it is welcomed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Practice<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Breath \u2014 Aligning<\/strong><\/h4>\n\n\n\n<p>Open the window.<br>Feel the movement of the air.<br>Inhale deeply, pause for a moment, exhale slowly.<br>Within this repetition,<br>there is a moment when the waves of the heart grow calm.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Scent \u2014 Listening<\/strong><\/h4>\n\n\n\n<p>Light incense.<br>Sandalwood, agarwood,<br>or simply a flower near your hand.<br>Its fragrance reveals where you are,<br>and who you are in this moment.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Light \u2014 Receiving<\/strong><\/h4>\n\n\n\n<p>Light is not only what the eyes can see.<\/p>\n\n\n\n<p>There is also the light carried by the many hands and hearts<br>that sustain our daily lives.<\/p>\n\n\n\n<p>Those who work.<br>Those who raise.<br>Those who carry things forward.<\/p>\n\n\n\n<p>Plants, microorganisms, wind, water, soil, fire.<br>Everything around us supports us quietly, without demand.<br>Receive that light deep within your chest.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Gratitude \u2014 Binding<\/strong><\/h4>\n\n\n\n<p>Offer a silent \u201cthank you.\u201d<br>You need not speak aloud.<br>If your breath softens even slightly,<br>the practice is complete.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Closing<\/strong><\/h3>\n\n\n\n<p>Shisui is not a ritual.<br>It is a small moment<br>to notice the light that supports your life.<\/p>\n\n\n\n<p>Within that stillness,<br>the seed of Yu begins to sprout.<br>And among all lights,<br>the morning light nurtures it best.<\/p>\n\n\n\n<p>If you continue this practice in the morning,<br>that habit itself has already become<br>a quiet experiment in beauty and living.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Related<\/h3>\n\n\n\n<p>\u2192 <a href=\"https:\/\/beauty-saga.com\/en\/shisui-notes\/shisui-notes-01\/\">Shisui Notes | Episode 1 \u2014 Beginning the Journey to Yu<\/a><\/p>\n\n\n\n<p>\u2014 Yusui \uff5c Beauty Saga HQ<br>\u00a9 Beauty Saga Studio<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf15 Shisui Notes \u2013 Episode 2 The Practice of Shisui \u2014 Returning to Stillness Poem Not light,not sound,but breath. That alone is enoughfor the world to begin settling into order. Reflection The journey toward Yucannot be traveled through thought alone.Stillness must be feltthrough the body. This is the essence of Shisui.A state in which external noise fadesand the inner flow begins to quietly align. Sometimes it arrives like the fullness of a moonlit night.Sometimes it comes with the pale light of morning.Stillness appears wherever it is welcomed. The Practice Breath \u2014 Aligning Open the window.Feel the movement of the air.Inhale deeply, pause for a moment, exhale slowly.Within this repetition,there is&#8230;<\/p>\n","protected":false},"featured_media":6849,"template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"categories":[177],"tags":[],"class_list":["post-6855","shisui_notes","type-shisui_notes","status-publish","has-post-thumbnail","hentry","category-shisui-notes"],"acf":[],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":177,"label":"Shisui Notes"}]},"featured_image_src_large":["https:\/\/beauty-saga.com\/wp-content\/uploads\/2025\/11\/yu-ni-omou-2-1-1024x576.jpg",1024,576,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/shisui_notes\/6855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/shisui_notes"}],"about":[{"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/types\/shisui_notes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/media\/6849"}],"wp:attachment":[{"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/media?parent=6855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/categories?post=6855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beauty-saga.com\/en\/wp-json\/wp\/v2\/tags?post=6855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}